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Yoga designed for your body, your needs, and your goals, whether you are recovering from injury, new to yoga, or looking to deepen your practice.
Offerings
1 hr
100 US dollars
1 hr
100 US dollars
1 hr
50 US dollars
A More Thoughtful Approach
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No intimidation or pressure
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Adapted to your body and limitations
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Integrated with physical therapy principles for safe, effective
Experience
Feel supported, safe, and empowered as you reconnect with your body and build confidence in your movement.
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